Exercise with oxygen to transform your life.

 

Exercise with oxygen therapy (EWOT), a fantastic technique that may enhance your health, fitness, and athletic performance, involves adding oxygen to your aerobic activity. Elite athletes and those with chronic illnesses alike utilize EWOT to enhance their wellbeing and performance.

Exercise with oxygen treatment is a little-known but rapidly gaining popularity hidden health technique (EWOT). As you engage in cardiac activity for 15 minutes while inhaling oxygen, your body starts to respond in amazing ways. Your physical and mental wellness can all benefit from EWOT. It can enhance both your personal wellbeing and sports performance. Let's find out more about EWOT's advantages.

 

What is EWOT

 

Cardio exercise done while inhaling oxygen is known as EWOT. You can gain numerous advantages from exercise in only a 15-minute session because of the extraordinary synergy between oxygen and activity. EWOT has been around for a while and is utilized to enhance human performance by both elite athletes and soldiers. EWOT was formerly out of reach for the common individual due to its high cost. But, EWOT is now a procedure you may perform at home for a very low cost. EWOT is a health and wellness tool that practically everyone can include into their life because of its low cost and short time commitment.

 

The Science of EWOT

 

EWOT and hyperbaric oxygen treatment are extremely similar (HBOT). With HBOT, a patient spends 90 minutes inside a pressurized oxygen tube to force extra oxygen into their tissues. With EWOT, we make use of the beneficial effects of exercise to help your heart pump oxygen-rich blood into your tissues. Both techniques use the blood plasma, the transparent fluid that the red blood cells float on, to transport more oxygen to the cells. Typically, plasma doesn't transport much oxygen, however in the presence of EWOT and HBOT, plasma, Our blood's ability to carry more oxygen is increased as oxygen is driven into the plasma. Also, it is crucial because blood plasma may pass through areas of inflammation in our capillaries when the walls are too small for red blood cells to pass through. This has a remarkable anti-inflammatory action that restores regular blood flow to tissues downstream. Read more about EWOT vs. HBOT here.

How can EWOT Benefit me?

Go no farther than EWOT if you want to increase your athletic performance. According to studies, EWOT can increase endurance by 50%, cut down on recuperation time by 25%, and decrease reaction time by more than 15%. As if these incredible advantages weren't enough, exercising while under the influence of oxygen also speeds your metabolism and promotes fat burning. Professional and Olympic athletes both rely on oxygen to power their training and recoveries! And the price is quite reasonable! EWOT is fantastic!

 

EWOT systems have many advantages, even if you are not aiming to break a personal record or compete against professional athletes. EWOT strengthens the immune system, boosts energy and metabolism, elevates mood, sharpens the mind, lessens inflammation, and even slows the aging process. Many report better skin and circulation, more energy, reduced brain fog, and a greater sense of wellbeing after just a few EWOT sessions. EWOT may also be performed at home, making it simple to incorporate into your daily schedule and exercise regimen.

 

How does EWOT benefit those with health issues?

 

EWOT can also help those with chronic medical issues. EWOT systems have been utilized as an alternative cancer treatment for many years because they can aid with immune system control, bodily detoxification, and inflammation reduction. In more recent times, Lyme illness, Long COVID, fibromyalgia, chronic fatigue syndrome, traumatic brain injuries, and many other disorders have all benefited from the application of EWOT. Infections that favor low oxygen conditions can be killed by EWOT (like anaerobic bacteria). In reality, only low-oxygen situations may lead to inflammation. Hence, by giving our bodies an abundance of oxygen, we can stop inflammation in its tracks. Moreover, oxygen aids in our bodies' detoxification. Those who have chronic diseases frequently have bodies that are overflowing with disease-related poisons and lack the energy to "carry out the garbage." Cells may resume doing these crucial tasks when energy production is restored, which enhances health.

What EWOT users are saying

 

 Users of EWWOT for these illnesses frequently offer dramatic comments. There was the man who was in a walker and had stage-4 cancer; he informed us that months later, he was walking 6 miles per day and feeling better. Another example is the guy who claims to have recovered from a traumatic brain injury sustained in a vehicle accident. He claims that his brain fog and temper problems are no longer an issue, and that he can now resume his work as a tax preparer. My own recovery from Lyme illness and years of medical issues was aided by the usage of EWOT. In order to make EWOT systems more accessible to persons with chronic health issues, we founded One Thousand Roads EWOT.

Do yourself a favor and learn more about EWOT if you haven't already, since many people are only now becoming aware of it. Your exercises might be yielding much greater results in a shorter amount of time, along with several incredible health advantages. EWOT is a wellness technique that may be performed at home and is supported by research. Does an EWOT system fit your needs?