It's critical to have the proper exercise equipment while
setting up a home gym. But keep in mind the gym flooring as well.
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It's simple to get caught up in all the fancy new gym equipment
you will purchase while setting up a home gym. After all, that's where the real
enjoyment is. Don't overlook the flooring, though.
In fact, before you spend money on your first cross-trainer or
pair of dumbbells, you should give gym flooring your utmost attention.
High-quality gym flooring will safeguard your home gym's floor,
shield your tools from damage, improve safety for you and any other users, and
lessen noise. These are six things to take into account when selecting gym
flooring for your home gym.
1. Type of Flooring
There are a number
different gym flooring options, each having advantages and disadvantages. The
two primary varieties are made up of rubber-based floor tiles and floor rolls.
Floor rolls are
frequently a fantastic option when you need to cover a lot of floor space,
which makes them ideal for commercial gyms. They are more reasonably priced for
vast regions, which is one of the causes. When completed with fewer gaps, they
frequently produce a smoother surface area.
For home gyms, floor tiles are frequently more appropriate. They
provide a mild impact and are equally strong and durable as rollers. They
typically comprise of squares that are 1 m x 1 m in size and range in
thickness.
The tiles require little care and are simple to clean. The
advantage of being able to repair a broken tile without having to replace the
entire floor is another advantage.
2.
Do You Need Underlay?
Secondly, ascertain if you can install the flooring directly or
if underlayment is required. This will depend on the flooring your home gym
currently has.
Between the floor and the flooring, underlay offers insulation
and improves shock absorption. Rubber tiles are typically laid directly on top
of concrete surfaces, while it is not always necessary.
3.
Thickness
One of the most crucial factors is the flooring's thickness. The
thickness of gym flooring varies, starting at around 10mm and increasing up to
20mm or more from there.
Your flooring should ideally be at least 15mm thick to offer a
sufficient level of protection for high-impact activities. 20 mm could be
preferable in locations with free weights.
4.
Colour
Gym flooring comes in a variety of colors, and the one you
choose depends on your taste. Darker hues are preferable, though, as they may
be used to conceal stains and scratches. Even if you maintain your floor clean,
lighter colors might start to seem a little dingy.
Another choice is to designate several zones with various
colors. Depending on how big your home gym is, the free weights area can have
flooring that is a different color and have a thicker padding.
5.
Anti-Slip
An anti-slip floor is crucial in any gym since safety is the
first priority. To lessen the risk of slipping and harming yourself, pick
flooring with strong anti-slip properties to absorb sweat and spilled liquids.
6.
Cost
It's up to you how much money you spend on your gym flooring,
but it's generally a good idea to get the best you can.
Cheap gym flooring could be more slick and won't last as long.
It can stick up at the edges, and you'll probably have to replace it sooner
than expected. Decide on high-quality flooring from a reputable manufacturer.
It's worth it even if it costs a little extra.
Conclusion
Any
home gym needs gym flooring, and it shouldn't be something you think about
after dropping a weight and breaking your floor. Create the ideal home gym
before purchasing any equipment by planning your flooring using the
aforementioned considerations. This will allow you to utilize the gym in safety
and comfort.
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